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	<title>Comments for Burn Fat And Build Muscle</title>
	<atom:link href="http://burnfatmuscleup.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://burnfatmuscleup.com</link>
	<description></description>
	<pubDate>Wed, 19 Nov 2008 02:15:03 +0000</pubDate>
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		<title>Comment on Fat Burning Diet by Australian Fitness</title>
		<link>http://burnfatmuscleup.com/uncategorized/fat-burning-diet/22#comment-32</link>
		<dc:creator>Australian Fitness</dc:creator>
		<pubDate>Fri, 05 Sep 2008 03:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=22#comment-32</guid>
		<description>Your post makes one think! Great article. Thanks for allowing me to comment!</description>
		<content:encoded><![CDATA[<p>Your post makes one think! Great article. Thanks for allowing me to comment!</p>
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		<title>Comment on Burn The Fat Weight Training by hardgainer workout</title>
		<link>http://burnfatmuscleup.com/uncategorized/burn-the-fat-weight-training/24#comment-27</link>
		<dc:creator>hardgainer workout</dc:creator>
		<pubDate>Tue, 02 Sep 2008 06:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=24#comment-27</guid>
		<description>Great points. I also want to let everyone acknowledge the importance of taking weight loss at a slow pace. I am a hardgainer and I know patience. Trust me. 

In order for people to lose weight, they must begin slow. Slowly cut things out of your diet. Slowly begin a workout routine. Slowly work your weight off. The quicker you try to do things, the quicker you'll probably give up.

hardgainer workouts last blog post..&lt;a href="http://www.hardgaineronline.com/2008/09/eat-after-you-workout.html" rel="nofollow"&gt;eat after you workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great points. I also want to let everyone acknowledge the importance of taking weight loss at a slow pace. I am a hardgainer and I know patience. Trust me. </p>
<p>In order for people to lose weight, they must begin slow. Slowly cut things out of your diet. Slowly begin a workout routine. Slowly work your weight off. The quicker you try to do things, the quicker you&#8217;ll probably give up.</p>
<p>hardgainer workouts last blog post..<a href="http://www.hardgaineronline.com/2008/09/eat-after-you-workout.html" rel="nofollow">eat after you workout</a></p>
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		<title>Comment on Top 10 Foods To Burn Fat by bodybuilding supplements</title>
		<link>http://burnfatmuscleup.com/nutrition/top-10-foods-to-burn-fat/17#comment-22</link>
		<dc:creator>bodybuilding supplements</dc:creator>
		<pubDate>Sat, 30 Aug 2008 13:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnfatmuscleup.com/nutrition/top-10-foods-to-burn-fat/17#comment-22</guid>
		<description>Great article well written and interesting. 

Thank you.</description>
		<content:encoded><![CDATA[<p>Great article well written and interesting. </p>
<p>Thank you.</p>
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		<title>Comment on Fat Burning Diet by Hypnosis Melbourne</title>
		<link>http://burnfatmuscleup.com/uncategorized/fat-burning-diet/22#comment-21</link>
		<dc:creator>Hypnosis Melbourne</dc:creator>
		<pubDate>Sat, 30 Aug 2008 12:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=22#comment-21</guid>
		<description>Always good to read what you have to say</description>
		<content:encoded><![CDATA[<p>Always good to read what you have to say</p>
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		<title>Comment on Top 10 Foods To Burn Fat by Willy Peter Johnson</title>
		<link>http://burnfatmuscleup.com/nutrition/top-10-foods-to-burn-fat/17#comment-20</link>
		<dc:creator>Willy Peter Johnson</dc:creator>
		<pubDate>Wed, 27 Aug 2008 18:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.burnfatmuscleup.com/nutrition/top-10-foods-to-burn-fat/17#comment-20</guid>
		<description>Not only do these foods help gain muscle fast, they increse the size of your willy!</description>
		<content:encoded><![CDATA[<p>Not only do these foods help gain muscle fast, they increse the size of your willy!</p>
]]></content:encoded>
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		<title>Comment on Burn The Fat And Cardio Fitness by Jeff Kalhoon</title>
		<link>http://burnfatmuscleup.com/uncategorized/burn-the-fat-and-cardio-fitness/23#comment-16</link>
		<dc:creator>Jeff Kalhoon</dc:creator>
		<pubDate>Sun, 24 Aug 2008 21:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=23#comment-16</guid>
		<description>Good article and I totally agree with starting out with low or moderate levels of intensity and gradually work your way up to higher intensities.</description>
		<content:encoded><![CDATA[<p>Good article and I totally agree with starting out with low or moderate levels of intensity and gradually work your way up to higher intensities.</p>
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		<title>Comment on Fish Oil May Help by Fat Loss 4 Idiots</title>
		<link>http://burnfatmuscleup.com/nutrition/fish-oil-may-help/27#comment-12</link>
		<dc:creator>Fat Loss 4 Idiots</dc:creator>
		<pubDate>Tue, 19 Aug 2008 14:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=27#comment-12</guid>
		<description>I agree, fish oil helps to lose fat if used properly. Moreover it is a very good nutrition.</description>
		<content:encoded><![CDATA[<p>I agree, fish oil helps to lose fat if used properly. Moreover it is a very good nutrition.</p>
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		<title>Comment on Fish Oil May Help by Lose 10 Pounds A Week</title>
		<link>http://burnfatmuscleup.com/nutrition/fish-oil-may-help/27#comment-9</link>
		<dc:creator>Lose 10 Pounds A Week</dc:creator>
		<pubDate>Tue, 12 Aug 2008 00:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=27#comment-9</guid>
		<description>You might also want to look into krill oil. It has over 40x the Omega 3 value of fish oil.
-Francis Lornet

Lose 10 Pounds A Weeks last blog post..&lt;a href="http://lose10poundsaweek.drasky.net/how-to-lose-10-pounds/lose-10-pounds-a-week" rel="nofollow"&gt;Lose 10 Pounds A Week&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>You might also want to look into krill oil. It has over 40x the Omega 3 value of fish oil.<br />
-Francis Lornet</p>
<p>Lose 10 Pounds A Weeks last blog post..<a href="http://lose10poundsaweek.drasky.net/how-to-lose-10-pounds/lose-10-pounds-a-week" rel="nofollow">Lose 10 Pounds A Week</a></p>
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		<title>Comment on Burning The Fat And Motivation by Jam</title>
		<link>http://burnfatmuscleup.com/motivation-attitude/burning-the-fat-and-motivation/26#comment-5</link>
		<dc:creator>Jam</dc:creator>
		<pubDate>Tue, 29 Jul 2008 14:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://burnfatmuscleup.com/?p=26#comment-5</guid>
		<description>Motivation and determination is the key importance in weight loss. Think of your family, the one you love and the who's loving and needing you. They will be your source of motivation and perserverance

Jams last blog post..&lt;a href="http://orangecafe.multiply.com/reviews/item/1" rel="nofollow"&gt;Reviews!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Motivation and determination is the key importance in weight loss. Think of your family, the one you love and the who&#8217;s loving and needing you. They will be your source of motivation and perserverance</p>
<p>Jams last blog post..<a href="http://orangecafe.multiply.com/reviews/item/1" rel="nofollow">Reviews!</a></p>
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